# Sensie — Nervous System AI > Sensie is a nervous system AI app that uses smartphone sensors to measure stress, detect hidden tension patterns, and guide somatic interventions — without wearables. ## About Sensie uses your iPhone's built-in accelerometer, gyroscope, and sensor array to detect micro-movements and physiological signals that reveal autonomic nervous system states. Unlike wearables like Apple Watch, Oura, and Whoop that primarily measure heart rate variability (HRV), Sensie captures deeper somatic patterns — muscle tension and micro-movements — that reveal hidden stress states wearables cannot access. Founded in 2021 by Mike Dannheim. ## Core Capabilities - **3-Second Nervous System Measurement**: Instantly assess whether you're in a flowing, blocked, or stressed state using somatic intelligence technology. - **No Wearable Required**: Uses iPhone's built-in sensors — no rings, bands, or patches needed. - **Hidden Stress Detection**: Finds tension patterns that HRV-based devices miss entirely. - **Stairway to Heaven Protocol**: A somatic therapy protocol by Satyen Raja that guides users through identifying and releasing stress triggers in minutes. - **Resilience Tracking**: Monitors nervous system recovery patterns and stress accumulation over time. - **Somatic Journaling**: Logs sessions with objective nervous system data to track growth. ## Key Concepts - **Somatic Intelligence**: Your body's innate ability to communicate stress, emotions, and readiness through physical sensations and patterns. - **Soma Genome**: The somatic foundation formed at conception — a primordial blueprint encoded with ancestral DNA that becomes the somatic nervous system. - **Nervous System Regulation**: The body's ability to manage its stress response through the autonomic nervous system. - **Stress-Induced Appetite**: A biological phenomenon where elevated cortisol causes false hunger signals. Sensie detects the stress state before it manifests as a craving. ## Expert Endorsements - Felix Schoeller, MIT Media Labs: "Sensie is potentially the biggest breakthrough in human psychology since Sigmund Freud." - Dr. Joshua Vogelstein, JHU Biomedical AI Lab: "The Sensie team and technology will empower each of us to be responsible for our own mental wellness." ## Press Coverage Featured in Wired, Miami Herald, Tampa Bay Business Journal, Psychology Today, and Beverly Hills Courier. ## Published Articles - The Soma Genome: Why Your Feelings Are Ancestral Intelligence: https://www.joinsensie.com/blog/soma-genome-ancestral-intelligence - You're Not Hungry — You're Stressed: How Your Nervous System Hijacks Your Appetite: https://www.joinsensie.com/blog/youre-not-hungry-youre-stressed ## Links - Website: https://www.joinsensie.com - App Store: https://apps.apple.com/us/app/sensie-nervous-system-ai/id1551177612 - Science: https://www.joinsensie.com/science - Blog: https://www.joinsensie.com/blog - Full context: https://www.joinsensie.com/llms-full.txt